Disney and Food Allergies

One of the reasons I initially wanted to take the kids to Disney World was I had heard they accommodate food allergies.  This is always a huge stress for me when we travel.

Disney has food allergy policies in place that really keep there guests safe and relieve some of the stress.  I made restaurant reservations on Disney's website.  When making the reservation I was asked to check off which allergies are in my party.  Then I was told to contact Special.Diets@DisneyWorld.com and they sent me forms to fill out.  Those forms were sent to each restaurant.  They then sent a confirming email and asked that when we got to restaurant to mention the allergies once again and the chef will come out and talk to us.  Here is the lowdown on our experience.

The first full day of our vacation we decompressed at the hotel pool and then headed over to Downtown Disney for a late lunch and a little shopping.  We had a reservation at The Rainforest Cafe

Rainforest Cafe had a really fun atmosphere for the kids.  You were surrounded by lifelike jungle animals and huge fish tanks.  Every 20 minutes or so there was a "thunder and lighting storm."

We informed our server, Shawn, that we had two kids at our table with food allergies.  He send the chef out.

Chef Richard assured us Nolan could have the chicken tenders and that he would make something special for Sean--two plain hamburgers and fries that would cooked in a separate part of the kitchen.

After a long day at the pool, these boys cleaned their plates---so did the adults, the food was good.

One of the main reasons I wanted to check out Downtown Disney was Babycakes NYC.  This wonderful bakery is peanut and tree nut free, egg-free, dairy-free, gluten-free, soy-free, sesame seed-free.

Sean could pick whatever he wanted... 

Sean ended up with two cupcakes, some chocolate chip cookies and chocolate frosted donut.  He has never had a donut!

We brought the box of treats back to the hotel and he saved one for each day.  He was so happy.  Mumma was so happy.

The first day in the parks we went to lunch in Magic Kingdom at The Plaza Restaurant.

This time two chefs came right out, armed with a book of everything they served and all the ingredients.  Nolan settled on a grilled cheese and Sean once again had a hamburger.  We were again assured that it would be cooked safely in a separate part of the kitchen.

sliced apples to start

Nolan with one of the chefs

 Sean could even have dessert.  They had Rice Dream ice cream, a dairy-free treat that he loves, with Enjoy Life cookies for ears!

The next day we had lunch in Hollywood Studios at The Backlot.

The Backlot was an express type restaurant, which I was apprehensive about.

When placing my our order with Cody, I informed him of our food allergies.  I have to say it was one of the best experiences.  Cody was so helpful and then Chef Christa came out with that magic book.  This time there were chicken tenders and natural cut french fries that Sean could have.  And more Enjoy Life cookies :)

Every restaurant, express and sit-down, has a food allergy book, as well as every snack stand.  Even the popcorn stand had a book.  Sean and Nolan could have the popcorn too.

All-in-all we had great experiences eating in Disney World.  Sean and Nolan eat like kings!


I received two complimentary Disney World Park Hopper passes to facilitate my reviews.